Eat Out Vegan Wales

Heath

Arjans
147 Clodien Avenue
Heath
Cardiff
CF14 3NN
Tel: 029 20692299

Opening Times:

Mon-Fri 8.30am-7pm

Sat 11am-7pm

Number of Vegan dishes: 10+

Price: £1.50-£2.95

Our Comments: Baguette shop. Very nice staff that are excellent on the vegan thing. The pakora, vegetarian samosas and chick pea curry are all vegan. Vegan baguettes, sandwiches, hot panini, toasted sandwiches, jacket potatoes, tortilla wraps and toasted tortilla wraps are all available. There is also a good selection of vegan salads. For £2.95 you can have chick pea curry rice and vegan naan bread. Recommended.

Location: Off Allensbank Road, near the University Hospital of Wales.

Directions: GoogleMaps, MultiMap, Streetmap

Café Maó

90-92 Whitchurch Road
Heath
Cardiff
CF14 3LY
Tel: 029 20398433
www.cafemao.basedinwales.com

Opening Times:

Mon-Fri 9am-6pm & Sat 9am-4pm

Number of Vegan dishes: 2

Price: £1.95-£3.15 each

Our Comments: The vegetarian breakfast can be vegan if you ask for another sausage to replace the egg and no butter on your toast. Sausages and hash browns are OK. Breakfast served until noon and 2pm on Saturday. You can also have the houmous special sandwich or baguette without butter. Soya milk available but the biscuits with the coffee contain milk chocolate. Staff are very helpful and understand veganism.

Location: Opposite Companies House on Whitchurch Road.

Directions: GoogleMaps, MultiMap, Streetmap

Chillies
86 Whitchurch Road
Heath
Cardiff

CF14 3LY
Tel: 029 20341166/20344526

Opening Times:

Mon-Sun 6pm-midnight

Number of Vegan dishes: About 20

Price: £2-£5

Our Comments: Indian restaurant and take-away. If you tell them you don’t eat meat, fish, eggs or dairy products including butter ghee they will prepare suitable dishes for you.

Location: Opposite Companies House on Whitchurch Road.

Directions: GoogleMaps, MultiMap, Streetmap

Crumbles
160 Whitchurch Road
Heath
Cardiff
CF14 3NA
Tel: 029 20529880

Opening Times:

Mon-Sat noon-2pm

Number of Vegan dishes: 1+

Price: £3.40 for vegan breakfast including tea or coffee

Our Comments: Café. If you explain you are vegan they will modify the vegetarian breakfast even though the menu states the set breakfasts cannot be changed. The sausages are Linda McCartney, the egg can be substituted with something else and toast with non-vegan margarine can be replaced with fried bread. There is no soya milk available and the spicy bean burgers are not vegan but it is a nice little place with helpful staff.

Location: Opposite the Co-op on Whitchurch Road.

Directions: GoogleMaps, MultiMap, Streetmap

Great China

186 Whitchurch Rd

Heath
Cardiff
CF14 3NB
Tel: 029 20618161

Restaurant Opening Times:

Mon-Sat noon-2pm

Mon-Sun 5.30pm-11.30pm

Take-away Serving Times:

Mon-Sat 5.30pm-11.30pm & Sun 6pm-11.30pm

Open all bank holidays

Number of Vegan dishes: 10+

Price: £2-£3 each

Our Comments: Chinese restaurant and take-away. Vegetarian crispy shredded duck pancakes are vegan and the beancurd is not coated in egg. We’re not sure whether you can get vegan noodles and you need to explain you’re vegan. Home delivery available.

Location: On Whitchurch Rd opposite Little Lanterns.

Directions: GoogleMaps, MultiMap, Streetmap

Heath Kitchen

42 Whitchurch Rd

Heath
Cardiff
CF14 3LW
Tel: 029 20220482

Opening Times: Mon-Sun 5.30pm-midnight

Number of Vegan dishes: 12+

Price: £1.50-£4.50 each

Our Comments: Chinese takeaway with very helpful staff who know what goes into the food. Most of the vegetarian dishes are vegan. Crispy duck and bean curd dishes are on the menu.

Location: On Whitchurch Rd opposite Companies House.

Directions: GoogleMaps, MultiMap, Streetmap

The Little Lanterns
41 Whitchurch Rd
Heath

Cardiff
CF14 3JN
Tel: 029 20619988/20618866

Opening Times: 6pm-11.30pm every day

Number of Vegan dishes: 15+

Price: £3.50 per dish

Our Comments: Chinese restaurant and take-away with a selection of mock meat and tofu dishes. The vegetarian crispy shredded chicken is vegan. The sweet and sour beancurd (Hong Kong Style) is normally coated in egg.

Location: A quarter of mile down Whitchurch Rd from Gabalfa flyover.

Directions: GoogleMaps, MultiMap, Streetmap

Mint & Mustard
134 Whitchurch Road
Heath
Cardiff
CF14 3LZ
Tel: 029 20620333/07849 436498

www.mintandmustard.com

Opening Times:

Sun-Wed noon-2.30pm & 6pm-11pm

Thur-Sat noon-2.30pm & 6pm-11.30pm

Number of Vegan dishes: Around 15

Price: £2.50-£5.25

Our Comments: Indian restaurant and take-away. Some of the dishes are a bit unusual, in a good way and the chef seems quite happy to prepare suitable food if you tell them you are vegan. Nicely decorated with fairy lights and modern art and everything.

Location: Opposite the primary school on Whitchurch Road, near the Co-op.

Directions: GoogleMaps, MultiMap, Streetmap

Monsoon
148 Whitchurch Road
Heath
Cardiff
CF14 3NA
Tel: 029 20522365/20522386

Opening Times:

5.30pm-midnight 7 days a week

Number of Vegan dishes:

30 main & side vegan dishes +sundries

Price: Most dishes are under £3 each

Our Comments: Indian take-away with friendly, helpful staff. The chips are vegan. Home delivery is available for most of Cardiff.

Location: Opposite the Co-op on Whitchurch Road by Gabalfa flyover.

Directions: GoogleMaps, MultiMap, Streetmap

Nahin Spice Centre
314 Caerphilly Road
Heath
Cardiff
CF14 4NT
Tel: 029 20520360
www.nahinspicecentre.co.uk

Opening Times:

Mon-Fri 3pm-10.30pm

Sat noon-10.30pm

Number of Vegan dishes: 15+

Price: £1.95-£7.25

Our Comments: Indian take-away where you pick up chilled food and heat it yourself at home. Explain you are vegan as butter ghee is used in some of the dishes.

Location: Take Caerphilly road from Birchgrove village towards Llanishen. Nahin Spice Centre is on the right.

Directions: GoogleMaps, MultiMap, Streetmap

Panama
15 Whitchurch Road
Heath
Cardiff
CF14 3JN
Tel: 029 20621398

Opening Times:

Sun-Thur 6pm-midnight

Fri & Sat 6pm-1am

Number of Vegan dishes: 13+

Price: £2.45-£5.25 (15% discount for take-away meals & a further 15% discount with NUS card)

Our Comments: Bangladeshi restaurant and take-away. The staff are good on telling you what is suitable for vegans to eat. From the vegetarian selection Subzi Balti, Chana Dhansak, Subzi Dhansak, Balti Bhindi and Baigan Bhartha are vegan. All the vegetable side dishes are suitable except Tarka Dhal, Chana Massala Bhajee and Saag Paneer. They will make side dishes into mains if you request. None of the Pilau rices are suitable for vegans.

Location: A few doors down from the Co-op on Whitchurch Road.

Directions: GoogleMaps, MultiMap, Streetmap

Piccolo Palermo
132 Whitchurch Road
Heath
Cardiff
CF14 3LZ
Tel: 029 20616406

Opening Times:

Mon-Sat 11am-11pm

Number of Vegan dishes: 3+

Price: £5.95-£7.95

Our Comments: Italian-style café. They cater for vegans and do understand what this means. They will cook you a pizza with Redwood Cheezly-the first place in Wales to offer vegan cheese on pizzas. Take-away is available and there is free delivery from 6pm for orders of £8 or more. Soya milk drinks are available. They can also provide vegan catering, buffets etc. There is a 10% student discount. Please support this business so that they can continue to provide for us.

Location: Opposite the primary school on Whitchurch Road.

Directions: GoogleMaps, MultiMap, Streetmap

Tony's Pizzeria Restaurant
80 Whitchurch Road
Heath
Cardiff
CF14 3LX
Tel: 029 20227520

Opening Times:

Tue-Sat 6-11pm & Sun 7pm-11pm

Number of Vegan dishes: 5+

Price: £6+

Our Comments: Cosy, relaxed little Italian restaurant with no veal on the menu. The pizza bases are vegan. If you take your own vegan cheese or vegemince in they will incorporate these into your dishes. This may not be possible if it's too busy so ideally ring ahead. They will make vegan garlic bread. The chef is very helpful.

Location: Directly opposite Companies House on Whitchurch Road.

Directions: GoogleMaps, MultiMap, Streetmap