Number of Vegan dishes: 50%+ dishes are vegan or can be adapted to vegan.
Price:
Lunches under £5
Cakes about £2
Our Comments: Fully vegetarian
stand at the market. A different menu of breakfast,
lunches and desserts made from locally sourced
ingredients is served every month. Some of the vegan
dishes are labelled as such.
There
is a 15% discount for students.
Location: Across the River
Taff from the Millennium Stadium.
Our Comments: Vegetarian stall at
Riverside Market held on Sundays. There are four types of vegan burger:
Black eyed bean & green lentil, Aduki bean curry, Thai chickpea and
Chickpea with wakame. They can be made gluten free to order. Served
with fresh salads, homemade Onion & ginger marmalade and homemade Olive
tapenade, in a choice of bread rolls. You can also buy them frozen in
packs of 4 of your choice to take home for £4.50.
There are also vegan Welshcakes, Veggie pasties, Faux cheese pasties,
assorted cakes and raw vegan soup and fruit, nut & seed bars, some
containing raw chocolate.
The only things on the stall which are not vegan are the Glamorgan
sausages and mayonnaise.
Frantastic Crepes is very highly recommended.
Location: Across
the River Taff from the Millennium Stadium.
Number of Vegan dishes: Fluctuates between stalls but
roughly 60%.
Price:
Pies
£2.75 or 2 for £5
Breads
around £2
Soup
£2.50
Our Comments: The Parsnipship
is a network of cooks producing and selling unique vegetarian
food, sold direct, primarily at farmers markets.
The dishes change from season to season but the Indian Summer
Pie, vegan and a Silver British Pie Award winner, is available
for most of the year.
Other examples of vegan options include: Puy Lentil & Porcini
Pate, Beetroot Nut Bomb, breads baked in flowerpots, Kale &
Chickpea Curry with tamarind and Mushroom, Nut & Sage Burgers.
Everything is vegetarian; it is approved by the Vegetarian
Society and is well worth supporting.
Location: Across
the River Taff from the Millennium Stadium.
Our
Comments: The
two mock chicken dishes are suitable for vegans. The tofu
is not suitable and the spring rolls are coated in egg.
Explain that you are vegan. Ocean Palace is rated by local
vegans.
Location:
Tudor
Street is over the River Taff from Cardiff Central
Station.
Our
Comments: Explain
to them you are vegan. Most of the bean curd dishes are
suitable. The Minced Vegetable Lettuce Wraps are vegan.
They can do a suitable Vegetarian Singapore Noodles, ask
for no egg. The Vegetarian Fun Size Spring Rolls are not
vegan.
Location:
Just
out of Cardiff City Centre, near the Millennium Stadium.
Cardiff's oldest
Chinese restaurant. Their outlook is equally antiquated, not only are
they not interested in catering for vegans they also serve shark fin
soup. This is a very bad thing.