Our
Comments: Don't
have vegan choices on the menu but you can talk to the
head chef and he will accommodate without a problem. All
the food is freshly cooked to order and they consider
catering for vegans an enjoyable challenge. The pub say to
feel free to discuss your requirements but if you
require a specific ingredient, to give them a few
days notice to source it.
Location:
The
village of Aberthaw is not far from Rhoose and Cardiff
International Airport.
2 Western
Shelter
Paget Road
Barry Island
Barry
Vale of Glamorgan
CF62 5TQ
Tel:
01446 420200
Opening
Times:
Contact
them to check
Number
of Vegan dishes:
1+
Price:
Contact them to check
Our
Comments: The
chips are cooked seperately from all other products and
therefore suitable for vegans. Actually advertise them as
suitable for all dietary requirements and allergies.
109
Broad Street Barry Vale
of Glamorgan CF62
7AJ Tel:
01446 700990
Opening
Times:
Mon-Sun
5pm-midnight
Fri-Sat
noon-2pm
Number
of Vegan dishes:
30+
Price:
£3.60-£3.80
Our
Comments: A large range of bean curd and vegetable dishes
available. Say you don’t want any egg. The satay sauce is probably not vegan. The ginger and spring onion bean curd contains oyster sauce. The Szechuan style bean curd is described as 'sea spice' flavour so might not be vegan. The Thai style red curry sauce may not be vegan
either.Also have takeaways in
Cardiff (Cathays and Ely).
Location:
On
the roundabout at the bottom of Broad Street.
Our
Comments: All the food is prepared on site
everyday and there is a fair amount that is suitable for
vegans on the para picar and vegetarian tapas menus.
Our Comments: They have lots of vegan dishes such as mixed
vegetables or bean curd in various home made sauces
including satay, fruity Cantonese, spicy Szechwan, black
bean and sweet & sour.
For
starters vegetable lettuce wraps, spring rolls and satay
mixed vegetable skewers are available.
Most
of the side orders are vegan as they use vegetable oil for
cooking.
Town Hall Square
Cowbridge
Vale Of Glamorgan
CF71
7DD
Tel: 01446 773232
Opening
Times:
5pm-11pm all week
Number
of Vegan dishes:
5+
vegan dishes
Price:
£2-£4 per dish
Our
Comments: Tell them
you are vegan but seem more clued-up than many places. No
GM ingredients. They will do an egg-free fried rice if you
ask. Also have take-aways in Porthcawl and Llantwit Major.
Location:
Location: Behind the library in Cowbridge
town centre.
Our Comments: As all dishes are prepared from scratch there are usually
various ingredients that can be used for a vegan dish. For
example, a fresh asparagus, mushroom and pinenut stir fry.
Other dishes on the menu can be adapted to be vegan. Mention
you are vegan when booking.
Location:
Tucked away behind the Star Inn, in Old Dinas Powys.
If nothing suitable on
menu will cater for vegans, although advance notice advisable.
Updated 24-04-11
Llantwit
Major:
Roger's
Take Away
Chinese Takeaway
7
The Poundfield Llantwit Major
Vale Of Glamorgan
CF61
1DL
Tel:
01446 795757
Opening
Times:
5pm-11pm all week
Number
of Vegan dishes:
5+
vegan dishes
Price:
£2-£4 per dish
Our
Comments: Tell them
you are vegan but seem more clued-up than many places. No GM
ingredients. They will do an egg-free fried rice if you ask.
Also have take-aways in Porthcawl
and Cowbridge.
Try to cater for vegans
but best to give prior notice. Examples of vegan dishes that have been
served are curry, stir-fry and sweet potato & pumpkin stew.
Number
of Vegan dishes:
Fluctuates between
stalls but roughly 60%.
Price:
Pies
£2.75 or 2 for £5
Breads
around £2
Soups
£2.50
Our
Comments:
The
Parsnipship is a network of cooks producing and selling
unique vegetarian food, sold direct, primarily at
farmers markets.
The dishes change from season to season but the Indian
Summer Pie, vegan and a Silver British Pie Award winner,
is available for most of the year.
Other examples of vegan options include: Puy Lentil &
Porcini Pate, Beetroot Nut Bomb, breads baked in
flowerpots, Kale & Chickpea Curry with tamarind and
Mushroom, Nut & Sage Burgers.
Everything is vegetarian; it is approved by the
Vegetarian Society and is well worth supporting.
Mon-Sat
9am-6pm
Sun (summer) 10am-5.30pm
(winter) 11am-5pm
Number
of Vegan dishes:
1+
Price:
Vegan burger £5.95
Our
Comments: The burger is marked
vegan. It is available as chilli or plain and comes with a
side salad. There may be other dishes that can be adapted.
Our
Comments:
Vegan dishes available are:
Falafel Feast - a platter of falafel served with hummus,
red onion chutney, mixed salad & warmed pitta bread.
Hummus, rocket & tomato sandwiches/baguettes.
The soup is always vegan.
The café has a good understanding of veganism.
Our
Comments: They always have a vegan option
or a vegetarian dish that can be adapted on the menu. If
you give prior notice, you can have a choice of vegan
dishes.
Lunch (Mon-Fri) main course £7.95, 2 courses £9.95
Our
Comments: Situated on the sea front in Penarth. All the
dishes are freshly prepared so dishes on the main menu can
be adapted if you explain that you are vegan. They have
provided a menu of the sort of dishes vegans can expect if
they contact the restaurant beforehand.
Starters: Aubergine parcels filled with roasted cous cous
on mixed leaves. Soup of the day.
Main courses: Butternut squash & coconut curry
finished with coriander & fragrant rice. Open lasagne
of seasonal vegetables & borlotti beans cooked in
tomato sauce served with a dressed salad.
Our Comments: Serves Chinese, Thai and Japanese
food. If you tell them you are vegan they will prepare
suitable dishes. There is a 20% discount for take
away.
Location: On the corner of
Arcot Street and Plassey Street which is off the A4160
road from Cardiff to Penarth.
12
Glebe Street Penarth Vale
of Glamorgan CF64
1ED Tel:
029 20708777/20701009
Opening
Times:
Sun-Thur
5pm-11pm
Fri-Sat
5pm-11.30pm
Number
of Vegan dishes:
15+
Price:
£2-£5.50
Our
Comments: Vegetable,
bean curd and mock meat, including vegetarian aromatic
duck, dishes available. As per usual tell them you are
vegan and don’t want any of that nasty egg stuff.
Our
Comments: Most of the vegetable dishes can
be cooked vegan but stress you don’t want any butter
ghee. They will cook vegan fried rice. The naan breads are
not vegan but other breads can be. The staff are helpful
and the food nice.
Location:
Just off the roundabout in Penarth town centre.
Our
Comments: Understand
veganism. Sometimes something on the daily menu is vegan
but most of the standard menu options contain dairy
products. A vegan recently made suggestions, prior to
dining, and had tempura vegetables for starter and wild
mushroom broth.
Location:
The
village of St Brides Major is near to Bridgend.
Our Comments: The Thai red vegetable & coconut
curry, served with mini poppadoms, chips, rice or half &
half and the sorbet are vegan. The soup of the day is also
suitable providing it is not cream based.
Location: Just
outside the village of St Nicholas on the A48.
