Barry | Cowbridge | Llantwit Major | Monknash | Penarth

Barry:

Lucky Chef
109 Broad Street
Barry
Vale of Glamorgan
CF62 7AJ
Tel: 01446 700990
Opening Times:
Mon-Sun 5pm-midnight
Fri-Sat noon-2pm
 
Number of Vegan dishes: 30+
Price: £2.50-£3.30 each
Our Comments: Chinese and Thai take-away with a large range of bean curd and vegetable dishes. Say you don’t want any egg. The satay sauce is probably not vegan. Also have take-aways in  Cardiff (Cathays and Ely).
Location: On the roundabout at the bottom of Broad Street, opposite the cinema.
Directions:  GoogleMaps, MultiMap, Streetmap

 

Oriental Diner
10-11 Broad Street
Barry
Vale of Glamorgan
CF62 7AA
Tel: 01446 748811
www.orientaldiner.co.uk
Opening Times:
Mon 5.30pm-11.30pm
Tue-Sat noon-11.30pm
Sun noon-10pm
 
Number of Vegan dishes: 15+
Price: £2.50-£3.50 per dish
Our Comments: Chinese restaurant and take-away. Tell them that you are vegan.  They provide a number of tofu dishes in addition to the usual vegetable suspects.
Location: At the top of Broad Street, fairly near Barry train station.
Directions:  GoogleMaps, MultiMap, Streetmap

 

Cowbridge:

Roger's Take Away
Town Hall Square
Cowbridge
Vale Of Glamorgan
CF71 7DD
 Tel: 01446 773232
Opening Times: 5pm-11pm all week
Number of Vegan dishes: 5+ vegan dishes
Price: £2-£4 per dish
Our Comments: Chinese take-away. Tell them you are vegan but seem more clued-up than many places. No GM ingredients. They will do an egg-free fried rice if you ask. Also have take-aways in Porthcawl and Llantwit Major.
Location: Location: Behind the library in Cowbridge town centre.
Directions:  GoogleMaps, MultiMap, Streetmap

Valentino's Italian Restaurant
44 High Street
Cowbridge
Vale of Glamorgan
CF71 7AG
Tel: 01446 771155
Opening Times: 
Tue-Sun noon-2.45pm
Mon-Sat 5.30pm-10pm
Number of Vegan dishes: 5+
Price: Starters £4-£5, main dishes £8-£9
Our Comments: The pizza bases are vegan. Will modify dishes and if you give prior notice they will cook dishes not on the menu.
Location: In a small arcade off the main street in Cowbridge town centre.
Directions:  GoogleMaps, MultiMap, Streetmap

Llantwit Major:

Roger's Take Away
7 The Poundfield
Llantwit Major
Vale Of Glamorgan
CF61 1DL
Tel: 01446 795757
Opening Times: 5pm-11pm all week
Number of Vegan dishes: 5+ vegan dishes
Price: £2-£4 per dish
Our Comments: Chinese take-away. Tell them you are vegan but seem more clued-up than many places. No GM ingredients. They will do an egg-free fried rice if you ask. Also have take-aways in Porthcawl and Cowbridge.
Location: Poundfield Shopping Precinct.
Directions:  GoogleMaps, MultiMap, Streetmap
 

Monknash:

 

Plough and Harrow
Monknash
Nr. Cowbridge
CF71 7QQ
Tel: 01656 890209
Opening Times:
Bar meals: Mon-Sun noon-2.30pm
Restaurant: Mon-Sat 6pm-10pm
 
Number of Vegan dishes: 1+
Price: approx £6.50
Our Comments: Public house with restaurant. All the food is freshly prepared and the menu changes. They try to cater for vegans but the best thing is to give prior notice. Examples of suitable dishes that have been served include curry, stir-fry and sweet potato & pumpkin stew.
Location: The village of Monknash lies about 3 miles north-west of Llantwit Major and can be reached from the M4 at junction 35. Follow the dual carriageway to Bridgend, and at the third roundabout take the signposted turning to St. Brides Major (B4265). About 1½ miles beyond St. Brides a signposted right turn leads to Monknash and Llantwit.
Directions:  GoogleMaps, MultiMap, Streetmap

 

Penarth:

 

Cibo Penarth
1 Royal Buildings
Stanwell Road
Penarth
Vale of Glamorgan
CF64 3EB
Tel: 029 20709955
Opening Times:
Mon-Thur 5.30pm-10pm
Fri-Sun 11.30am-1opm
 
Number of Vegan dishes: 3+
Price: £6
Our Comments: Italian café selling pizzas and pasta. The pizza bases are vegan made to a traditional recipe from just flour, water and oil. The Marinara pizza is topped with tomato, black olives, garlic and minced basil and does not have any cheese, so you don’t have to ask them to leave it off. They also do take-away. There is another Cibo in Canton, Cardiff.
Location: In front of Penarth train station.
Directions:  GoogleMaps, MultiMap, Streetmap


Foxy’s Deli & Café
Royal Building
7 Victoria Road
Penarth
Vale of Glamorgan
CF64 3ED
Tel: 029 20251666
 www.foxysdeli.co.uk
Opening Times:
Mon-Sat 8.30am-6pm
 
Number of Vegan dishes:
Please check with the Café
Price: £2-4
Our Comments: Café attached to delicatessen serving Mediterranean style food. There are vegan options.
Location: Close to the train station. Their website has detailed directions.
Directions:  GoogleMaps, MultiMap, Streetmap

 

North Meets South
7 Windsor Arcade
Penarth
Vale of Glamorgan
CF64 1HL
Tel: 029 20708157
Opening Times:
Please contact them to check
 
Number of Vegan dishes: 1+
Price: £3.50+
Our Comments: African themed coffee shop selling baguettes, paninis, jacket potatoes etc. If you inform them you are vegan they can prepare a baguette with salad and roasted vegetables. Soya milk is available for coffees.
Location: Windsor Arcade is in Penarth town centre.
Directions:  GoogleMaps, MultiMap, Streetmap

 

Tasty Oriental
12 Glebe Street
Penarth
Vale of Glamorgan
CF64 1ED
Tel: 029 20708777/20701009
Opening Times:
Sun-Thur 5pm-11pm
Fri-Sat 5pm-11.30pm
 
Number of Vegan dishes: 15+
Price: £2-£5.50
Our Comments: Chinese take-away. Vegetable, bean curd and mock meat, including vegetarian aromatic duck, dishes available. As per usual tell them you are vegan and don’t want any of that nasty egg stuff.
Location: On the edge of Penarth town centre.
Directions:  GoogleMaps, MultiMap, Streetmap

 

Tropical Tandoori
33/34 Windsor Terrace
Penarth
Vale of Glamorgan
CF64 4AB
Tel: 029 20211500/20211501
Opening Times:
Mon-Sat 5.30pm-midnight
Sun 6pm-midnight
 
Number of Vegan dishes: 30+
Price: £1.95-£5.95
Our Comments: Indian restaurant and take-away. Most of the vegetable dishes can be cooked vegan but stress you don’t want any butter ghee. They will cook vegan fried rice. The naan breads are not vegan but other breads can be. The staff are helpful and the food nice.
Location: Just off the roundabout in Penarth town centre.
Directions:  GoogleMaps, MultiMap, Streetmap

 

Washington Café
Washington Buildings
1-3 Stanwell Road
Penarth
Vale of Glamorgan
CF64 2AD
Tel: 029 20712100
Opening Times:
Mon-Sat 9am-5pm & Sun 10am-5pm
Number of Vegan dishes: 4
Price: £5 per dish
Our Comments: The burger is marked vegan and they do a range of salads that can be made vegan. Pasta bake and soups. Part of an art gallery.
Location: Near the town centre, next to Hyper Value.
Directions:  GoogleMaps, MultiMap, Streetmap