Chinese
Restaurants and Take-aways:
BEAN
CURD/TOFU
Sometimes coated in egg. This only tends to be when it is dry, not in
sauces.
FRIED
RICE
Almost always contains egg but some places will do it without if you ask.
MOCK
MEAT
Occasionally crispy shredded chicken or duck will have an egg coating.
NOODLES
Almost always contains egg but rice noodles/vermicelli are OK.
OYSTER
SAUCE
Avoid. Although vegan versions exist we do not know any places in Wales
that use them.
SATAY
SAUCE
Satay sauce often contains shrimp but Yeo's brand used by some restaurants
and take-aways is vegan.
Chip Shops:
Even
if a chip shop has separate fryers for chips and meat products, during
quiet periods they will often cook both in the same fryer.
Indian
Restaurants and Take-aways:
CREAM
Most mild curries contain dairy cream. Kormas almost always do.
DAHL
Sometimes contains dairy products.
GHEE
Vegetable ghee is OK but butter ghee is not. Check which one is used for
frying. Some places use vegetable oil instead.
NAN
BREAD
Almost always contains milk.
ONION
BHAJIS
Although rare, sometimes these are bound with egg.
Italian Restaurants
and Fast Food Pizza Outlets:
PASTA
Some pasta contains egg. Penne is usually vegan. All fresh pasta seems
to contain egg.
PIZZA
The bases often contain milk in take-aways but normally don't in proper
Italian restaurants. Most pizzas are made on the premises and can be had
without cheese. We know of at least one fast food place that puts egg
mayonnaise in the tomato sauce.
PIZZA
CHAINS
Papa John's and Pizza Hut pizzas are not vegan, as the bases contain animal
products
Middle
Eastern Food
FALAFEL
May contain milk or egg.
HOUMOUS
Most houmous supplied by catering companies contains milk. Smaller shops
usually buy it from supermarkets and it is vegan.
Public
Houses:
SA
Brains and Mitchell & Butlers pubs do not serve any vegan food.
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